Tuesday, March 29, 2011

Spinach Frittata

Before I added cheese
2 teaspoons margarine
1 small onion, chopped (1/4 cup)
3 cups coarsely chopped fresh spinach
1 1/2 cups fat-free cholesterol-free egg product
1/2 teaspoon chopped fresh or 1/8 teaspoon dried thyme leaves
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons shredded reduced fat mozzarella cheese

Melt margarine in 8-inch non stick skillet over medium heat.  Cook onion in margarine 3 minutes, stirring occasionally.  Add spinach; toss just until spinach is wilted.

Beat egg product, thyme, salt and pepper; pour over spinach.  Cover and cook over medium-low heat 5 to 7 minutes or until eggs are set and light brown on bottom.  Sprinkle with cheese. Cut into wedges .  Serve and enjoy.